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So what do I do?
What do you do?
Something I often get asked.
What is a mind coach and how does the CONTROL method differ from traditional hynotherapy or using CBT methods?
Well my job working with my clients on a one to one basis or in group workshops is actually not that complicated.
In just a few sessions I facilitate huge changes for my clients in their patterns of thought. It can be anything from low self esteem, anxiety and panic attacks, fears and phobias, procrastination, feelings of overwhelm and even getting on track with weight loss.
The system utilises the way your mind works best, enabling you to get control of your subconscious patterns of thought, giving you the power to remove any blockages and limiting beliefs that hold you back.
By using direct communicating with the most powerful and creative part of your mind the CONTROL system puts you back in charge of your own thoughts and responses.
On one of my 1 day workshops one of the participants Helen had a fear of falling, it was holding her back from enjoying many fun activities with her family.
She recently got to test out of he was now free off fear abd she smashed it!
"I faced a massive fear of mine today.
A little while ago I attended a control workshop hosted by the wonderful Debbie Allen to combat my fear of falling. Sounds silly but years ago I fell out my loft and broke my shoulder resulting in a huge fear of falling and hurting myself which stopped me from enjoying certain activities amd experiences with the kids……
and today I tested myself…..
I got on a snowboard with Nathan helping show me the robes.
It was so much fun …… and no broken bones 😂
Have literally had the best time!! "
No fuss, no gimmicks, no lengthy counselling sessions.
Learn to take back CONTROL of your own life.
Workshop dates for the New year to be announced soon 😁
I work on conjuction with Chris and Caroline Williams so you gain from the knowledge and experience of 3 mindcoaches to guide and teach you to get CONTROL back of your own life 😁😊
WATCH THIS SPACE
So proud when one of my clients smashes her goals.
Read Helens story showing how she overcame her fear of falling.
m.facebook.com/story.php?story_fbid=10159447217480837&id=579840836
Out bright and early this November morning.
Saw the sunrise over the sea and a rainbow on our walk back.
My husband swam in the sea, way to cold for me so I had a big walk instead.
Each season brings something new and magical.
We are and outdoors family and find being outside the best mental health boost.
Wrap up warm and have a great Saturday 😘
💥Give your clients the ultimate gift of being able to continue to pamper them when they are going through the incredibly difficult time of a cancer diagnosis.
💥With this course you will able to support and nurture them through their treatment.
💥This is a unique and very bespoke course only available at Allen and Walden.
💥The techniques of client relaxation and hypno touch massage are not taught anywhere else.
The next course runs on 11th November 9.30am-3 30pm
www.allen-walden.co.uk/courses/cancer-oncology-course-for-working-therapists/
You can also use this as the starting point for the VTCT level 4 Diploma treating clients with cancer and other life limiting conditions.